28th Day - 18th Dec 2006

Did shopping for my daughter's birthday which is on 20th of Dec. Because my workplace is very near to the Oxford street I was able to spend 2 hrs on the streets walking around. So felt little tired in the night. According to CD, after two week of SSing you can start doing simple excercises unless you don't overdo it and feel exhausted. I've currently not started with excercising because I am already doing lots of house hold work and walking a lot to work and at home etc. So My counsellor said because I am already working hard she adviced me not to do excercise. May be I'll start doing excercises when I feel comfortable.