I am really happy that I did not give up yesterday because today when I checked my weight it was really really great. I'd lost 1.4lbs in a day. Today was again another tough day because Saturday I am at home and obviously get tempted so much. But I cooked for my husband but never ate. I had one or two bites here and there. It was not because I was hungry it was just to tast stuff :)
Yesterday's weight was 154lbs. Not bad.
I was not well yesterday and did not go to work. Because I was at home and was tired I was getting really tempted to break my diet. But I thought I have already suffered the first two days which is usually difficult, if I break it at this stage, then those two days of struggle would go waste. So I was strong and did not give up and I am happy that I didn't
I could not update my post on 21st. All I remember is my weight after one day of diet was 69.7kgs(154.88lbs). That's 1.8lbs less on one single day. Now wonder I'm continuing the diet
Ok...Here comes my second phase of diet. For people who are reading my blog for the first time, I started my diet in 2006 Nov and lost around 30kgs(67lbs) in three months time following Lipotrim diet and then Cambridge diet. after a year, the update is, I've not maintained all the weight loss but have not gained all the weight too. I have gained around a stone's weight which I really want to lose.
So my update as of today is I am 70.4 kgs (156.4lbs). I want to become at least 140lbs. for which I'm restarting my cambridge diet. Today I've successfully managed to have only my pack (1 Cranberry bar, two spicy tomatoes). In addition I had some poppadams. Please don't ask me whether its part of diet. Of course its not. I got tempted when I was frying Poppadams for my husband and daughter. Anyways its my first day and I should be forgiven.
I think its easy to do it for the first two days its gets worse after that. I'll keep you posted about my progress. Lets see what happens tomorrow. Hopefully I would have reduced some weight tomorrow in the morning and that would motivate me to continue tomorrow.
