18th Day

I've started worrying about Christmas holidays. I am going to Dubai during the holidays and am wondering how I'm going to do the diet during holidays. Trying to find how I can manage to enjoy my holidays as well not get out of Ketosis. Planning to talk to my counsellor. Let me see what she comes up with.

I am not very sure about what is the best time to weigh. I have noticed that I have at least 4 to 5 lbs difference in weight depending on whether I weigh in in the morning or in the evening. I did my first weighing in the morning and trying to do it only in the mornings. But sometimes when I check it in the evening its 5lbs more which is scary. Need to find out about this.