2nd Feb - 74th Day

Still not feeling okat. Same hunger pangs, cravings and tiredness. More than all that mentally I'm down because of these stuff. Yesterday at home, I was trying to be very upset and was getting angry for everything. That's really not good for either me or for the family. So I need to do something about it. I wanted to complete at least 100days of SSing and then start doing 790 or any other plan but I think its not going to work. But I'll see to it that I acheive my goal weight by doing one or the other plan before my birthday in May this year. :)

1st Feb - 73rd Day

Today has been a very difficult day for me. Was feeling very tired and hungry and cravings. I really do not know why its like that. I checked my ketosis and I'm still in ketosis.

Tonight I seriously started thinking about doing 790plan. The diet I'm doing is Sole Source(SS) where I have CD packs which give me around 500 calories and 790 plan allows all three packs as usual and for the rest 300 calories I can have some high-protein food. CD books says that I will still be in Ketosis and can lose weight when I'm doing 790. Let me think about it and decide whether I want to move to 790. Most probably I will.

31st Jan - 72nd Day

I think I’m on the hungry and temptation cycle this week. Today I started feeling very hungry often and was getting tempted to eat food. I’ve noticed that its like a cycle where I have these hungry pangs and then its gone for few weeks. Now that I’ve lost some weight, I’m getting tempted to stop the diet. But u know what…I will not give up till I reach my goal weight

I usually drink tea when I feel hungry. I bought some calcium tablets from boots today to boost my weight loss and increase the strength of my bones. Lets see how it works out. Did I tell that I had around 3lbs loss…It was not like I was scared. So am happy.